Supplementing with B vitamins helps regulate hormone function in the body. Various form of Vitamin B are essential for hormone production and transportation.
Inositol is the mood enhancing ingredient of this formula. It is believed to support the production of your "feel good" hormones, serotonin and dopamine.
Ashwagandha is an adaptogen, meaning that it helps you manage the effects of stress, fatigue, and anxiety. It's been shown to reduce stress hormone levels which can help you better manage and overcome your stress levels.
Bioperine is used to help increase the bioavailability of nutrients in your body. This means that your body will be able to more easily absorb any vitamins and supplements you take.