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Stop Doing Your Hip Thrusts Wrong - Dana Linn Bailey

  • 1 min read

Stop Doing Your Hip Thrusts Wrong - Dana Linn Bailey

One of the most popular exercises to build your booty, the barbell hip thrust!

When performed correctly, the hip thrust shows amazing gains and booty results. But when done with incorrect form, you could be just working in vain.

In this video I highlight the most popular mistakes for you to avoid so you can strip some of the weight off and zero in on these techniques so you can get the most out of your hip thrust.

 

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